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The Art of Money: A Life-Changing Guide to Financial Happiness

$ 18.95 USD
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The Art of Money by Bari Tessler is an integrative 3-step approach to financial literacy that brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships—the one with our money. For many of us, our finances are the most challenging and upsetting relationship in our lives, bringing feelings of shame or powerlessness. But Bari Tessler's unique 3-phase program creates the real possibility of "money healing" as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth. Through Bari Tessler's gentle, somatic techniques, emotional depth, big picture visioning, and refreshingly accessible, nitty-gritty money practices, readers will learn to break down their relationship with money into three phases: Money Healing, Money Practices, and Money Maps. These phases include topics such as healing money shame, money rituals, values-based bookkeeping, and making good money decisions. Guiding readers through their own step-by-step journey, The Art of Money will help anyone transform their relationship with money and, in so doing, transform their life. With this book, readers will learn how to release feelings of scarcity and guilt and replace them with experiences of sufficiency and freedom, while discovering a new sense of confidence and self-worth.

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