Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good.
I have Masters degree in Education, Counseling and Guidance and 25 years of coaching and teaching experience, it is my own “messy-to-magical” marriage that allows my relationship guidance to be so spot on. My innovative methods are fiercely forward focused, gently shifting any negativity into concrete action steps. I'm a wiz at supporting couples in not just digging themselves out of a relationship ditch, but cultivating a couple culture of "aiming for awesome".Learn more